Diet and Nutrition Articles

Each month, Dr Julie Stuber publishes a new article related to diet and nutrition. Here are some links to the current article and to previous months' articles.

Month
Article
September 2010
Magnificent Magnesium
August 2010
The Skinny On Olive Oil
July 2010
The Right Bread
June 2010
Picnic? Or Petri Dish?
May 2010
When Eating Makes You Itch!
April 2010
Good Fats vs. Bad Fats
March 2010
Air, Air From Everywhere
February 2010
The Truth About Energy Bars
January 2010
Grains, Gluten and Your Gut
December 2009
Is Chocolate Always Bad for You?
November 2009
Want More Energy? Avoid Sugar!
October 2009
Healthy Anti-Inflammatory Food
September 2009
The "Slow Food" Movement
August 2009
The Great Cholesterol Myth
July 2009
What's Behind All That Gas Anyway?
June 2009
What About Food Prep Methods?
May 2009
Great Debate: Margarine or Butter?
April 2009
Getting Sick From Food
March 2009
A Guide to Milk Substitutes
February 2009
Is That Cup of Joe Really a Drug?
January 2009
Can Food Cause My Headaches?
December 2008
Controversy Over Irradiation
November 2008
Enzymes For Amateurs

Dr. Julie Asks some important questions of interest to Celebration residents - Chiropractor Celebration Dr. Julie Asks...

Do nerves actually get pinched?
Chiropractors recognize two types of nerve disorders involved in subluxation. The least common is a pinched nerve that diminishes nerve supply to an affected organ or tissue. More common is the irritated nerve (facilitative lesion) which overexcites nerve communications to an affected organ or tissue. Chiropractic care has been shown to help with both types.
What are the two things drugs do?
Drugs can either speed up (laxatives, amphetamines, caffeine) a bodily process, or slow down (stomach antacids, sleep aids, antihistamines, muscle relaxers) a bodily process. Chiropractic care can produce the same results, but relies on the intelligence of the body. Chiropractors trust your body. Do you?